Great Island Crossfit app for iPhone and iPad


4.1 ( 1821 ratings )
Lifestyle Health & Fitness
Developer: Glofox
Free
Current version: 4.5.2, last update: 7 years ago
First release : 18 May 2015
App size: 10.32 Mb

CrossFit is the strength and conditioning program revolutionising the fitness industry, designed to optimize and nurture a healthy lifestyle. They combine basic bodyweight movements, weight lifting and monostructural training (like running, rowing etc) to set you up for life! With a base fitness, you can now do the things you love, better. Whether it’s a naval officer, triathlete, father or grandmother.

Stronger, healthier people are happy people! At Great Island CrossFit, quality movement is the name of the game with every class fully coached and workouts scaled to the abilities of the members.